Peanut Butter & Banana Protein Bites


April 10, 2016

There isn’t much that beats the combination of rich chocolate, creamy peanut butter and sweet banana. These little protein filled treats are so quick and simple to make too – the hardest part is not eating them all at once!

  • Prep: 10 mins
  • Cook: 1 hr


50g dark chocolate

1 banana

1 tablespoon peanut butter (I used toffee nutsnmore)

10g flavoured whey protein

Chopped nuts to decorate (optional)


1Melt the chocolate in a bowl over a pan of hot water.

2While the chocolate is melting, chop the banana into slices and lay out on a sheet of grease proof paper.

3Mix the protein powder with the peanut butter & spoon a small amount onto each slice of banana then put another slice of banana on top.

4Spoon over the melted chocolate & top with chopped nuts.

5Leave to cool in the fridge for at least an hour.


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April 10th, 2016