These no bake strawberry & chia seed protein bites are a perfect on the go breakfast or healthy snack. They involve no cooking or baking at all so are really easy to make. They are also very versatile so you can make them with your favourite flavour protein powder and coat in anything you like! These ones are made with Smart Protein’s strawberry flavour whey which is really tasty. I also added chia seeds for some healthy fats and a little crunch. This recipe is really flexible to tailor to your macros and you can use any protein powder or coating.
Prep: 10 mins
Cook: 15 mins
Yields: 6 Bites
100g porridge oats
60g whey protein powder
1 tablespoon chia seeds
Enough milk to bind everything together
1Mix together the oats, whey, chia seeds then add milk little by little so they don’t become too wet.
2Get your hands in and roll your bites into walnut sized balls. Place on a plate or baking sheet and chill for at least an hour to firm up.
3You can either leave them as they are or get creative by rolling them in chopped nuts, dried fruit or cocoa powder or even dark chocolate for more of a treat!