High Protein Chocolate Orange Flapjacks

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April 9, 2016

These deliciously moist and sticky chocolate orange high protein flapjacks combine the sweet oaty taste of the regular flapjacks you love, but are lower in fat, high in protein and contain no added sugar! They are an ideal option if you are looking for a healthy high protein snack you can take to work with you.

  • Prep: 10 mins
  • Cook: 15 mins
  • Yields: 12 Flapjacks


200g porridge oats

200g extra light cream cheese

100g any nut butter

100g chocolate whey protein

175g tinned orange or mandarin (drained weight)

20g dark chocolate (optional to decorate)


1Preheat your oven to 180’c

2In a large mixing bowl mix together the porridge oats and protein powder.

3In a separate bowl mash together the nut butter, cream cheese and tinned orange.

4Add the wet mixture to the dry and with a fork mash everything together until fully combined.

5Scrape the mixture into a lined and lightly greased tin approx 1inch thick.

6Bake on the top shelf for 10-12 minutes.

7Remove from the oven and drizzle over melted dark chocolate if desired.

8Allow the flapjacks to come to room temperature before placing in the fridge. After an hour or so chilling they will be firm enough to slice. Store the flapjacks in the fridge until you want to eat them.


Nutrition Facts

Serving SizePer Flapjack
Total Fat5g
Total Carbohydrates5g

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April 9th, 2016