Chocolate Chunk Protein Brownies


June 3, 2016

These fudgy brownies are free from flour, sugar and butter but are packed with protein. They are also insanely delicious and super simple to make. Fool your friends (and yourself) with healthy brownies that taste just like the real thing!

  • Prep: 15 mins
  • Cook: 20 mins
  • Yields: 8 brownies


3 medium sweet potatoes

50g peanut flour

20g cocoa

8g baking powder

25g Reflex 100% Whey Protein Chocolate Peanut

50g peanut butter

2 eggs

1 Reflex Chocolate Peanut Caramel R-Bar


1Pierce the sweet potatoes and microwave for 10 mins.

2Mix together all dry ingredients - peanut flour, cocoa, baking powder & protein powder.

3Scrape out the cooked sweet potato flesh into a bowl.

4Add the peanut butter and eggs.

5Add the dry ingredients to the wet and stir.

6Finally add the R-Bar chunks and stir.

7Add to a baking tray & bake for 20 mins at 180'c.

8Allow to cool and drizzle with peanut butter and sugar free chocolate sauce.


Nutrition Facts

Total Fat6.9g
Total Carbohydrates13.5g

1 Review


July 22, 2018

These brownies are just delicious- granted, I believe that brownies should always be warm so 20 secs in the microwave and oh my days 🙌🏻

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June 3rd, 2016