Rich chocolate cheesecake with a crumbly biscuit base topped with fresh juicy cherries & drizzled with smooth dark chocolate. Sounds like a seriously tasty way to ruin your diet doesn't it. Well this recipe is completely macro friendly! SAY WHAT?! Yep, with a few healthier substitutions I've created this epic recipe with thanks to Ascent Native Fuel Micellar Casein Protein Powder and my genius brain :-p
I created this recipe for a very selfish reason. I wanted a healthier birthday cake that I could eat for the entire week of my birthday. One of my favourite puddings is cheesecake – so I decided to combine the two! So my friends, I give you – Birthday Cake Protein Cheesecake!…
What is Prutella you ask? It’s a wondrous creation by Muscle Food and is a low carb, low fat, high protein Nutella! I know, you need some right? You can get it here and if you use my discount code pchef10 you’ll even get 10% off.
Now why blackberry cheesecake I hear you ask? Well because I love cheesecake and I have more blackberries in my freezer than I know what to do with! A gentle morning walk picking a few token blackberries turned into a 2kg hoard because, well I can’t turn down free food! So here is how I created this Autumnal creation and what you need to create your own.
With its crumbly biscuit base, sweet and creamy cheesecake filling and orange jelly and chocolate topping, this ‘Jaffa Cake’ cheesecake tastes like it should be loaded with fat and calories. But with no added sugar, only 290 calories and a whopping 26.5g of protein per slice you can enjoy a piece everyday!
I don’t think this recipe needs much introduction – just look at it!
Myself and my good friend Liza Salt met up for a day of training and baking and this little beauty was the result!
The flavour was one that I have been asked to create on numerous occasions so here it is!
If you are an mint Aero fan you LOVE this mint chocolate protein cheesecake! Made using my favourite cheesecake ingredient Muscle Mousse (which is a casein protein) it gives the most delicious cheesecakey texture. When I found out the new flavour was bubbly mint chocolate I couldn’t wait to try this recipe out. As always it’s a basic recipe with no fancy steps or strange ingredients, but boy does it deliver in the taste department! Creamy smooth cheesecake filling on a chocolatey biscuit base. Yum!
This blueberry, white chocolate, dark chocolate & peanut butter protein cheesecake was made in celebration. My good friend Dan Francis Health & Fitness Model won the LFW UK Male Model of the Year 2014 which called for an extra special protein cheesecake! Dan chose his ultimate favourite flavours which I then made into this epic creation!
The Summer has finally arrived so that called for this Summer Berry Protein Cheesecake. Sweet strawberry flavoured cheesecake topped with juicy fresh berries. What could be more summery and delicious? Did I mentioned its PACKED with protein and less than half the fat and calories of its full fat/sugar cousin? One of the most simple cheesecakes recipes too so ideal to start you off if it’s the first one you’ve made (then you’ll be hooked I promise!)
This almond and dark chocolate protein cheesecake is rich, creamy and intense. The classic combination of almonds with rich dark chocolate, without the classic amounts of saturated fat and calories as a standard cheesecake. What’s not to love?…
This key lime protein cheesecake is the perfect summer pudding. Quick and simple to make but looks impressive when you turn up with it at your friends BBQ! Naturally its packed with protein and extremely low in fat but the taste is not compromised – I promise!
This peanut butter & jelly protein cheesecake was the winning cheesecake flavour from the competition Muscle Mousse ran on their Facebook page. Chosen by Lee Westwood, a fine choice sir I must say! If you follow me on Twitter or ‘Like’ my Facebook page you will be well aware of my love affair with peanut butter so you can imagine my excitement when creating this recipe! The topping is an absolute must and takes this cheesecake to another level of woooaaahhhh!! Here’s what you will need and how to make it….
All the flavour elements of a cherry bakewell reconstructed into a protein cheesecake! The base is made with protein flapjacks so offers an even bigger protein hit along with a delicious sticky flapjack base!
This double layer protein cheesecake combines sweet butterscotch, banana flavoured cheesecake, your favourite nut butter and fresh bananas.
This protein packed banoffee cheesecake provides all of the elements of a banoffee pie into a sweet soft protein cheesecake. A layer of fresh bananas sandwiched between the two layers looks fancy but it’s really simple. A absolute must for banoffee pie lovers!
Sometimes there is nothing better than a serious chocolate hit! This milk chocolate protein cheesecake comes without all the saturated fat, sugar and calories of a standard chocolate cheesecake and comes with the addition of a serious protein hit! One of my most simple and easy recipes too. Enjoy!
This snickers style protein cheesecake speaks for itself really, however if you still need some convincing then read on!
If someone held a gun to my head and made me choose my favourite chocolate bar I would have to say snickers. The combination of sweet caramel, chocolate and peanuts is what does it. Whilst I do occasionally indulge (post workout – obvs!) in the real deal I wanted to create something healthier, protein packed but still as delicious. So, my friends I give you my snickers style protein cheesecake!
What is Prutella you ask? It’s a wondrous creation by Muscle Food and is a low carb, low fat, high protein Nutella! I know, you need some right? You can get it here and if you use my discount code pchef5 you’ll even get 5% off.