I've never created a vegan recipe before, well not intentionally anyway! But when Reflex Nutrition kindly sent me a tub of their vegan protein powder I thought I'd give it ago! I know there isn't many protein bars available to those on vegan diets so I thought I'd provide a recipe for some that you can make yourself! Even if you're not a vegan these bars are seriously delicious and not to mention SO easy to make.
Prep: 10 mins
Cook: 1 hr
1 hr 10 mins
Yields: 4 bars
20g Cashew nuts
50g Medjool dates
5g Cacao nibs
20g Coconut butter
25g Reflex Vegan Protein Rich Chocolate
10g Vegan chocolate (optional)
1Place all of the ingredients into a blender and blend for 1 minute.
2Open the blend and squeeze the mixture to see if it sticks together.
3If it does it's ready to chill, otherwise had a teaspoonful of water to the mixture until in binds together when squeezed in your hand.
4Tip the mixture into a well greased tray and press it down firmly.