These delicious blondies are free from flour, sugar and butter but are packed with protein. They are also insanely delicious and super simple to make. Fool your friends (and yourself) with healthy blondies that taste just like the real thing!
Prep: 15 mins
Cook: 15 mins
Yields: 4 blondies
Ingredients
170g Pumpkin
50g Peanut flour
50g Peanut butter
5g Stevia
2 Eggs
1tsp Baking powder
35g Reflex 100% Whey Chocolate Peanut
1 Chocolate Peanut Caramel R Bar
Directions
1Microwave the pumpkin chunks for 10 mins or until mashable.
2In a seperate bowl mix together all dry ingredients.
3Add the peanut butter and eggs to the mashed pumpkin
4Add the dry ingredients to the wet and stir.
5Finally add the R-Bar chunks and stir in.
6Add to a baking tray & bake for 10 - 15 mins at 180'c - don't over-bake it or it will become dry!
7Allow to cool and drizzle with melted white chocolate.