had the pleasure of meeting the brains (and beauty!) behind the Skinny Chimp brand and finding out what the leader of the pack fuels up on. Here is the perfect hungry chimp snack and how to make it. Check out my pimped up, protein filled version too!
My favourite meal is a banana sandwich – perfect for a carb hit before a good old work out. Or before bed to stop hunger pains. The banana helps promote sleep because they contain the natural muscle-relaxants magnesium and potassium!
Prep: 5 mins
Cook: 5 mins
Cocktail stick (to turn it into a posh sandwich)
1Wack it together and eat! Takes a bit of practice but after a few attempts you will manage it.
2Add peanut butter for extra flavour. Or if it’s your birthday.
Banana & PB Sandwich – Pimped by Protein Chef
1To proteinise your banana sandwich use Dr Zaks protein bread and spread with a big dollop of your favourite flavour Nuts ‘N More before adding sliced banana.
Turn it into a grilled protein sarnie by heating some coconut oil in a pan and frying it until crispy and golden! Tip – Give your sandwich a good squash before adding it to the pan to stop the filling dropping out when you turn it!