blueberry-coconut-tortilla
blueberry-coconut-tortilla

Low Carb Blueberry & Coconut Flour Sweet Tortilla

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April 10, 2016

Low Carb Blueberry & Coconut Flour Sweet Tortilla 0 0 5 0

I know what you’re thinking, sweet eggs – really?! I urge you to try this recipe before you knock it. Especially if you are on a low carb diet and are craving something sweet. It’s super quick and easy to make and I promise you it will hit the spot.

  • Prep: 15 mins
  • Cook: 25 mins
  • 15 mins

    25 mins

    40 mins

Ingredients

1 Whole egg

100g Egg whites

15g Sukrin Coconut Flour

15g Sukrin Sugar Free Icing (plus extra for dusting)

40g Fresh blueberries

1tsp Coconut oil

Nutrition Facts

Calories232
Protein19.6g
Total Fat11g
Total Carbohydrates8.9g

Directions

1All you need to do is throw all of the ingredients into a blender & blend until smooth.

2Then heat a frying pan on a medium heat with the coconut oil, then pour in the mixture.

3Cook for 3 – 5 minutes until the top begins to bubble. You can either then flip the tortilla over (carefully!) or pop it under the grill to cook the top.

4To serve simply fill with more fresh blueberries and an extra dusting of Sukrin’s Sugar Free Icing.

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