Easy Banana Nut Protein Flapjacks
Breakfasts, Puddings, Snacks High Protein
April 8, 2016
- Prep: 10 mins
- Cook: 20 mins
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10 mins
20 mins
30 mins
Directions
1Melt coconut oil and peanut butter over a gentle heat. Once melted together remove from the heat & add the mashed banana followed by all other remaining ingredients.
2Pack the mixture tightly into a lined baking tin approx 1 inch thick.
3Bake at 180’c for 20 mins or until light golden brown.
4Allow to cool before cutting into bars.
13 Reviews
Stella
August 22, 2018
Easy to make, and so so delicious! Added some peanut butter, cinnamon and vanilla protein.
proteinchef
June 19, 2018
Try a little extra peanut butter & mashed banana 🙂
Julie
May 1, 2018
Tastes delicious but it’s very dry and crumbly. Any ideas what I have done wrong?
David Pitman
February 11, 2018
Easy to make and delicious, but how much protein?
proteinchef
August 23, 2017
Thanks Melanie I’m so glad you enjoyed them!
Melanie
August 23, 2017
I made these this morning, very easy to make, I used salted caramel protein powder, they taste amazing ❤️
Pauline Kay
June 4, 2017
Amazing food good for the whole family gave them to my children for school Lunch and they LOVES them used chocolate protein powder. 10/10 food
proteinchef
April 6, 2017
They sound lovely! Do share a picture with me if you took one 🙂
Ashleigh Chislett
April 4, 2017
Lovely flapjacks i added some coconut milk and coconut shreds to mine and it was delicious. I also did one using chocolate protein powder and made a delicious banana chocolate flapjack. Thanks for the recipe!
Claire
January 17, 2017
Agreed Simon, I put a bit of water with my mix – I actually added a bit of Butterscotch oats too – I’m sure it just made them that little bit sweeter :p mmmmmmmmmmmm ! So yummy!
proteinchef
January 5, 2017
Thanks for your feedback Simon 🙂
Simon
January 2, 2017
I love this recipe! Made the flapjacks a few times now. Needs 2tbsps oaddedf water added to the recipe aswel.
proteinchef
October 30, 2018
Thanks Stella so glad you enjoyed it! x