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dsc_0974

Cranberry, Cashew & Hemp Raw Vegan Bars

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April 22, 2017

Cranberry, Cashew & Hemp Raw Vegan Bars 0 0 5 0

Personally I am not vegan, but I like to create recipes that everyone can enjoy which is how these Cranberry, Cashew & Hemp Raw Vegan Bars came to be! I used Good Hemp's fantastic products for this recipe. I'm a big fan of their range as I find it doesn't have such a strong earthy taste that you can get with other brands. These bars are ideal as a post workout treat or a healthy snack throughout the day - enjoy!

  • Prep: 10 mins
  • Cook: 2 hrs
  • 10 mins

    2 hrs

    2 hrs 10 mins

  • Yields: 2 bars

Ingredients

Medjool dates - 65g 

Dried cranberries - 10g

Cashew nuts - 25g 

Good Hemp seeds - 10g

Good Hemp milk - 15g 

Good Hemp high protein flour - 10g

Nutrition Facts

Calories212
Protein8g
Total Fat7.9g
Total Carbohydrates31g

Directions

1This recipe couldn’t be simpler, even the most novice of cooks can make these bars - I promise!

2Just throw everything into a food processor and blend until it forms a ball

3Remove from the blender and press into a small lined tin

4Chill in the fridge for at least 2 hours before slicing into bars

5Grab a cup of tea, find a comfy sofa and enjoy!

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