Banana Split Protein Pancakes – Protein Chef

Banana Split Protein Pancakes

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April 9, 2016

These banana split protein pancakes were inspired by one of my favourite puddings. I wanted to recreate all the deliciousness of a banana split in pancake form. The Natural Whey Companies‘ banana split flavoured protein was ideal, if you haven’t tried it you must! The topping offers all the elements of a banana split but a fraction of the fat, sugar and calories. Happy eating!

  • Prep: 10 mins
  • Cook: 10 mins

Ingredients

for the pancakes

30g banana flavoured whey protein

70g oats

1 egg

1 teaspoon baking powder

200ml milk, milk alternative or water – more if required

Coconut oil (or your preferred oil) for frying

for the topping

1 chopped banana

1 tablespoon Greek yoghurt

Sugar free chocolate sauce

1 cherry (for decoration)

Directions

1Add all of the pancake ingredients to a blender and blend for 45 seconds.

2Heat your preferred oil in a non stick frying pan on a moderate heat.

3Add the batter to the pan in small amounts and cook for a minute or so on each side.

4Continue this progress with all the batter, add your toppings and enjoy immediately.

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1 Review

milagros

June 11, 2018

I would like to try new breakfast i Want to try banana spliit pancake

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